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Yoga Ski & Spa Retreat

Come and join us for an unforgettable 4 nights/5 days yoga, ski and spa package in the famous mountains of The Gasteiner Tal in Austria.

DAS.GOLDBERG 4 Star superior Hotel is a new “Nature and Design Hotel” overlooking the village of Bad Hofgastein. Nestling amidst a hiking and skiing area, it is located close to the ski slopes and offers the perfect location for our yoga, ski and spa retreat.

With four ski regions, 220 kilometers of ski slopes and downhill pistes for every skill level, Gasteinertal is a true winter paradise for skiers. Here is something for everyone, whether carving, free-rides, with bumps or deep snow descents.

A yoga retreat with Dagmar is a wonderful opportunity to relax, unwind and treat yourself as you pause from the busy daily life and spend time in nature to re-connect and re-charge yourself. You will enjoy sharing these days with like minded people.

Whether you are a beginner or an expert, there are few ways to feel more alive and happy than by breathing crisp mountain air as you make your way down the many different slopes with a backdrop of stunning mountains and blue skies.

We create balance to the exciting fun filled days on the mountain with daily yin & yang yoga practices that will support and inspire you for your personal practice on and off the mat.

The days begin with a 75 min dynamic Vinyasa flow session to warm up the muscles and awaken our spirits for a day on the slopes. When we return in the afternoon we will nourish those well-worked muscles with a long & mindful practice of restorative Yin Yoga.

Each class will provide modifications and options for all levels, so don’t hesitate to come if you are a beginner, we are experienced to keep everyone gently challenged and happy.

Round up your experience with the wonderful spa treatments at The Goldberg Hotel and 3 delicious healthy meals daily.

DAILY SCHEDULE (Changes possible)
TIME SCHEDULE (subject to change)
March 22nd (arrival day)
05:30 – 07:00 pm Relaxing welcome session and welcome circle
07:30 pm Dinner
March 23rd/24th/25th
07:30 – 08:45 am 75 min Dynamic morning vinyasa
09:00 am Breakfast buffet
10:00 am Ready to hit the slopes
Afternoon Return from the mountains, rest, spa and massage treatments, snack
05:30 – 07:15 pm Afternoon yin yoga session
07:30 pm Gourmet dinner
Rest and digest
March 26th (departure day)
08:00 – 09:15 am 75 min Morning vinyasa
09:30 Breakfast
11:00 am Departure

Travel Directions

Directions to hotel: click here

Prices

Course fee per participant

Early Bird Price not available any more!

Retreat costs per student (only yoga excl. accomodation)

Early Bird Price: € 310,00 (valid until 3 months before retreat, i.e. by December 22nd, 2016 at the latest)

Standard Price:  € 350,00 (after December 22nd, 2017)

Minimum number of participants: 6

In order for the Yogaretreat to take place we need a minimum of 6 participants. At least 3 weeks before the start of the retreat you will be informed via email if the retreat will take place or not.

ACCOMMODATION

Accomodation prices for 4 nights per person (incl. breakfast buffet, warm/cold snacks + cake in the afternoon, 4-course dinner, water and tea during the day, use of hotel spa):

Double room: € 540,00/person (double occupancy)
Single room:  € 700,00/person (single occupancy)

(Please note: Single participants have no claim to the price of a multiple occupancy room until other participants are found to share such a room. In such cases the price of a single room is valid)

(In case you would like to arrive some nights earlier before start of retreat or you would like to stay longer after the retreat, the same prices for accomodation are valid)

Hotel check-in arrival day: 3:00 pm, Hotel check-out departure day: 11:00 am

Contact details of DAS.GOLDBERG: Mail: info@dasgoldberg.at, Phone: +43 (0) 6432 6444

Directions to hotel: click here

Book now!

Please book your accommodation in the
indicated hotel seperately.

Standard price: €350,00*

* Price per person and incl. 19% VAT – pure course fee without accommodation costs

Free places
available

Facts

When

22. 03. – 26. 03. 2017
(5 days, Wednesday-Sunday)

Topic

Who

Dagmar Spremberg

Teacher Yoga styles

Where

DAS.GOLDBERG - Bad Hofgastein, Austria

Course language(s)

English