Elena Brower is the author of Art of Attention, a yoga workbook now translated into five languages. She has been studying and teaching since 1998, and is respected globally for her caring blend of alignment and artfulness.
Her audio meditation coursework, Cultivating Spiritual Intelligence, is renowned for its accessibility and relevance, and her yoga teaching is influenced by several traditions including Katonah Yoga, Kundalini and ParaYoga.
Elena is also the founder of Teach.yoga, a global website for teachers, and her second book, Practice You, will be published in 2018 by Sounds True. Practices with Elena can be found on YogaGlo.com; her schedule and writings can be found on elenabrower.com.