Doorways to the Self - A Luminary School Yoga and Meditation Retreat
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.” ― Clarissa Pinkola Estés
When you practice yoga and meditation with intention and a certain quality of heart, you come into right relationship with your essential self. You shift from physical, mental and emotional patterns of distortion and dissonance to resonance and connection.
On retreat with Ally and Elena, you'll engage practical and accessible approaches to living your yoga. You'll uncover your innate radiant energy in order to refine your voice, cultivate physical and emotional consistency and amplify meaning in your life and your practice.
Through asana and pranayama, self-reflection, subtle body alignment, meditation and group discussions on acceptance, presence, and allowing, you expose and clear expressions of dense emotions and focus your energy in a love-based approach to life that offers greater clarity of mind.
This retreat is open to students with some proficiency in yoga, but classes will be all-levels.
Only an hour’s drive from Milan, Mandali is a beautiful new spiritual retreat center built on a hilltop, overlooking lake Orta in Northern Italy. The center is created by the Mandali Foundation, a non-profit organisation.
Inspired by medieval Italian villages, the founders used local craftsmanship and traditional building materials such as marble and reclaimed wood to create a center with cobbled streets, arched doorways and stone walls. Perched on a cliff with a stunning view of Lake Orta, Mandali radiates a tranquil and mystical, monastery-like atmosphere.
|DAILY SCHEDULE (Changes possible)|
|Sunday Aug. 25 – Arrival day|
|from 2 pm onwards||Check-in|
|5 – 7 pm||Welcome session|
|Monday – Saturday:|
|8.00 – 8.45 am||Breakfast|
|9.00 – 11.30 am||Morning session|
|4.30 – 6.30 pm||Afternoon session *|
|*Wednesday afternoon free time for excursions - no teachings|
|Tuesday & Friday:|
|from 8.00 pm||Additional evening sessions|
|Sunday Sept. 1 – Departure day|
|until 10.00 am at the latest||Breakfast & Check-out|
Travel Directions by Mandali Retreat Center see [PDF]
Course fee per participant
Early Bird Price possible!
Retreat costs per student (only yoga excl. accomodation):
Early Bird Price: € 1.070 (valid until 5 months before retreat, i.e. by March 25th 2019 at the latest)
Standard Price: € 1.190 (after March 25th 2019)
For Terms & Cancellation Policy see [PDF]
Accomodation prices for 7 nights per person (incl. breakfast, vegetarian lunch and dinner, during the day: herbal teas, coffee, fresh fruits, filtered water, use of pool, jacuzzi, sauna and steam room) see different room categories below:
€ 595,00 | 4-Bedroom shared
€ 665,00 | Hermitage (4-beds shared)
€ 756,00 | Double room garden-view (2 beds shared)
€ 826,00 | Double room lake-view (2 beds shared)
€ 903,00 | Single room garden-view
€ 980,00 | Single room lake-view
€ 896,00 | Double room Premium lake-view
€ 1190,00 | Single room Premium lake-view
(Please note: Single participants have no claim to the price of a multiple occupancy room until other participants are found to share such a room. In such cases the price of a single room is valid)
Please read carefully the following important information / rules about retreat center [PDF]
Book Accommodation: https://booking.mandali.org/25-08-2019/doorways-to-the-self-a-luminary-school/
Contact details: Mandali Retreat Center, Via Belvedere, 2, 28898 Quarna Sopra VB, Italy | Phone: +39 0323 826439